Ceremonial cacao is a term for high-grade, traditional chocolate that’s used to emulate some of the spiritual practices of the Maya and Aztec people. One of the unique propositions of ceremonial cacao is that it’s minimally processed to retain all the possible health benefits of cacao. Roasting is done at lower temperatures (compared to regular chocolate), while the conching and tempering stages are skipped entirely. The process stops when the cacao nibs turn into cacao mass,

Some of my client‘s reviews. This is just a small selection, there are more in the reviews section of mandala Holistics social media accounts.

Am I coping with lockdown? Are any of us? Some days I am coping really well with lockdown. Some days I find myself vacant. Trapped in my thoughts but if you asked me what was I thinking about, I couldn’t answer you. I’m thinking about nothing g free, and I’m thinking about everything all at once. it really is a rollercoaster of lows, and anxieties and then highs of being filled with gratitude that I am spending time with my family and that we’re all safe. I tryt my t my to re

You may have heard the word Chakras before and wondered exactly what they are. I would like to take this opportunity to give a brief explanation of what they are and what each one represents. Chakras are a point that exists between the non-physical and physical realms of the human body. The energy that gets exchanged in the chakras is the energy of life force. Our life force is the energy that runs through us all and up through each of the 7 chakras. the chakras are like spi